I haven’t been doing it as much but I’ve been following a fairly basic plan, I think. We’ll see what happens in four weeks. Maybe November is the day I can cash in on my goal of watching Wes Anderson’s Rushmore and eating Fish and Chips at Lil’ Britain.
I lost all that weight before I started calorie counting, so I don’t see that not being super obsessed with counting now will make much of a difference. I just need to keep control of the urge I sometimes have to binge eat, especially when stressed. I also think switching to a primarily plant based diet has helped.
Okay, so I did eat some turkey cubes yesterday. And I did have a four piece chicken McNugget. That was my fault. But I made up for it at work, since I had to watch the fitting rooms most of the day. Every time I had to wait for a customer who was trying on clothes, I did squat thrusts. Pretty much every second of my day has been filled with some similar activity and that probably has been helping a great deal.