I won’t go into a lot of detail right now but I think I’ll be burning a few extra calories in the coming weeks.
Author Archives: Nathanielle Sean Crawford
A Haul Video and a PSA
Calorie and Word counts
November 1st is coming up and that means NaNoWriMo, or National Novel Writing Month. I’m returning to my old friend mystery this year and working on a “warm-up” story. The goal is 50,000 words in thirty days, which will go along way towards working out some of the frustrations I’ve been having at work. I’mContinue reading “Calorie and Word counts”
What Made You Smile Today?
I just listened to Steve Hofstetter’s latest entry in his new podcast Failing Forward. It featured the first guest that was not a comedian or a performer but he is someone who is very successful in his field and naturally, had some down points in his life. His name is Dr. Mark Goulston and youContinue reading “What Made You Smile Today?”
Sliding Scale
So I’m not sure what’s happening. It seemed like I was losing a record amount of weight in a short amount of time. Then I used the weighing feature on the kiosk scale at work and it said I was still at 230. Yesterday was a rough day anyway so I wasn’t really in theContinue reading “Sliding Scale”
Calorie Counting
I haven’t been doing it as much but I’ve been following a fairly basic plan, I think. We’ll see what happens in four weeks. Maybe November is the day I can cash in on my goal of watching Wes Anderson’s Rushmore and eating Fish and Chips at Lil’ Britain. I lost all that weight beforeContinue reading “Calorie Counting”
Episode 4 of Lose The Belly
Come on, 224!
Now that I’m at 225, what I want more than anything is to see the dial move again. It took four weeks of changing my eating habits and exercising regularly to get to this stage, so I should be happy with my progress, right? There’s something about a nice round number. 10,000 steps a dayContinue reading “Come on, 224!”
225 Pounds
I have a video in the oven that will be just under an hour long. But I didn’t want to wait for that to convert to share the good news. I’ve lost ten pounds after five weeks of dieting and exercising. Today is a cheat day of sorts. I’m not eating junk food. I’m havingContinue reading “225 Pounds”
Nope… definitely not imagining it.
Memory can be fuzzy. You think you remember something a certain way but really all you’re remembering is your interpretation of reality. It’s why, “I don’t remember” is not a valid defense in court. It’s actually considered to be a sign of deception, since it can’t be proven one way or the other. When IContinue reading “Nope… definitely not imagining it.”
