I may never forgive myself for that pun. Nor should I. The Walmart where I work has a very nice walking path that runs through a bit of woods and comes out near Bennington’s industrial park. On my lunch break, after I’ve eaten, I’ve started walking around the back of the building, all the wayContinue reading “They Lost More Pounds Than Me”
I just got a bunch of freeze dried fruit snacks from Brothers All Natural, through Amazon. This batch includes peaches, pineapple, mango, and some others that I’ve never tried before. Something about freeze dried fruit is way more satisfying than dried fruit. I wonder if the freeze drying process retains the juices, which is whyContinue reading “Freeze Dried Fruits”
I went to see Downton Abbey today. It was every bit as wonderful as others have said it was and I won’t spoil it here. Feel free to send me an e-mail or a private message if you saw it and want to discuss the free onion cutting class that took place in the theaterContinue reading “A Friday Treat”
Don’t worry, I’m not losing sight of the blog’s theme. I just don’t want to keep talking about weight loss and eating, or it’s going to get tedious. The main thing is to keep a healthy mindset as well as a healthy body. Sometimes I step on the scale and it doesn’t seem to beContinue reading “Therapy Animal”
This is going to tie in with this week’s video. Obviously you’ll see this week but for now, you may consider this a preview.
I’ve said it before and I’ll say it again: if it wasn’t for walking, I’d be dangerously obese. I see people at work. Customers, coworkers, children, adults. They’re really, dangerously overweight. They waddle as they walk and I know they can’t be comfortable. I watch them eat prepackaged salads… with ranch dressing. They’re not doingContinue reading “Williamstown to North Adams”
In a few hours, I’m going to catch the bus from Bennington to Williamstown. I am then going to walk approximately six miles from Williamstown to North Adams. If I had two nights off in a row, I would have considered spending the night in town. As is, I’m always confined to a handful ofContinue reading “Walking The Walk”
My vlog series Lose the Belly is steadily gaining viewers. At least, I imagine that most of the hits to the videos aren’t just of me checking to see how many views I’m getting. This blog is a companion to the vlog. Since I want to establish a reasonable run time for each video thereContinue reading “The Companion Blog”